Diabetic Recipes - Cooking Tips for Healthy Recipes
Diabetic Recipes - Cooking Tips for Healthy Recipes. Join Chef Michel Nischan as he shows you easy cooking tips to be sure you are making healthy recipes. www.dlife.com
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A good vegetarian diet provides ample protein for good health. But it is common for teenage vegetarian diets to rely heavily on carbohydrates (such as bread, pasta, potatoes and cereals) instead of replacing meat with high-protein foods. It is important where protein comes from in a vegetarian diet, so that meals are planned to meet protein needs. The amount of protein required depends on factors such as age, sex, body size and activity level; for example, a high-level athlete requires a high-protein intake.
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